Awaken to Healing Fragrance

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A friend of mine sent me an email with this opening, which was so eloquently written, I had to post it here: This foggy Friday, I splurged on a bouquet of Peruvian lilies, and all weekend my living room has been smelling like a tropical paradise. So I know the power of aroma to transform one’s mood from shrouded to sunny.

And so, I learn about a new book worth mentioning here: Awaken to Healing Fragrance, where author Elizabeth Anne Jones explores the power of aromatherapy to change moods and help in the healing process. Awaken to Healing Fragrance includes stories about famous women, from Cleopatra to Elizabeth I, who used oils for personal empowerment and spiritual health.

It is divided into three parts structured around the past, present, and future of aromatherapy. The book begins with profiles of prominent female historical figures while part two explains the value of aromatherapy today: modern methods for using essential oils—from relaxation practices like massage and facials to treating common conditions like PMS, stress, and a sore throat—and describes how and why they work. Also featured are case studies, research on anti-infectious qualities of the oils, and a section on psychoneuroimmunology that shows how essential oils can help restore the mind-body-spirit connection and create balance.

The book also explores the future of essential oil therapy and how it can be integrated into traditional medical systems. Jones discusses energetic medicine, creating aromatic gardens, and establishing integrative medicine clinics where doctors trained in Western medicine would collaborate with alternative therapists such as acupuncturists, nutritionists, and aromatherapists to bring a new consciousness and sense of well-being to healthcare.

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