Cross-Country Skiing

My ass hurts. My first attempt at trying new things was a bit painful! Even though I survived my first time cross-country skiing, I was made aware of how old I feel when I try new athletic things! Why didn’t I do this stuff when I was younger? Apparently I was too busy drinking vodka and going to raves.

Peter, my instructor was from the Czech Republic, was really encouraging as I wobbled along trying to mimic the technique he taught me. I realized after I put the skis on that I had been worrying about the wrong thing leading up to this lesson. I had been worrying about my lung capacity and stamina, but I should’ve been more concerned about how much balance this was going to take. When you can hardly balance, the stamina becomes pretty secondary! With Peter’s help, I was able to stay upright and use the tracks for balance. See for yourself how I fared when he sent me off on my own!

SnowShoeing

The choices are endless for snowshoeing around Banff and it’s an excellent way to play and get exercise in the snow, but without the speed of skiing! I was hooked after trying it for the first timestomping around the forest in freshly fallen snow. So I did it again, and again, and again. There are plenty of marked trails around the area for snowshoeing beginners and enthusiasts. And you can also go off trail via helicopter or snowshoe into the backcountry and stay in cabins. I loved it so much that I did it all!

Big Jim was called big for a reason – he towered over me in his camouflage gear and fishing poles. It did give me confidence that if the ice could hold him it could hold me I guess. But under the camo gear, was a really sweet guy who had passion for the outdoors and nature. This was my first time ice fishing and I was excited to finally get the question answered that had been floating through my head for years – why do people like ice fishing? Big Jim was the ambassador of ice fishing and outdoor living around Banff. On one of the most beautiful days in all of February, we trekked out on the ice of Spray Lakes to his fishing hut and spent the day running around the ice checking lines, baiting hooks, and enjoying some of the most stunning scenery around. Jim supplies everything you need, including warm shelter and lots of laughs and encouragement. I caught 8 fish that day, and let 6 go, the remaining two made it onto our plates. After a day with Big Jim, I was hooked…ice fishing was my favorite new winter adventures.

Ice Climbing

“We have more winter than summer so you might as well get out in it,” Carl, my ice-climbing instructor said with a smile. After gearing up, we traversed a fresh blanket of snow and hiked into the Junkyards at Grassi Lakes. The Junkyards is actually a large frozen waterfall, and apparently a perfect place for beginning ice-climbing.

Since ice-climbing was a first for me, I didn’t know how my fear of heights would react to this situation. It’s a strange feeling to be paralyzed not wanting to move for fear of falling. My head seems to see everything as much steeper and dangerous than it actually is. I try to tell myself that it’s an illusion, but it is a process to have to try to ‘talk myself’ out of being terrified – and literally – I mean talk to myself verbally. Luckily I got placed with a random partner, Jeff from Calgary, who was the nicest, patient, most encouraging guy I could ever ask for! He would tell me I was doing great – even though I was cemented in place afraid to move at times. He even encouraged me when I was belaying him.

While ice climbing is an excellent winter adventure option in lieu of skiing, I decided it wasn’t for me – you can’t like everything! But it may be for you!

Caving

Once you are in – there’s only one way out. I may be scared of heights, but I’m not scared of small spaces! I went all ‘in’ for my first caving experience and did the 6 hour Adventure Tour where we spent 4 hours in the cave, including a 60 ft. repel in the dark and the laundry shoot where you had to slither through a long tunnel section. You can cave year around as it stays a constant temperature inside the cave.

Once we were in, our guide Diane decided to tell us about the rats. For some reason I was worrying about too many other things such as the repelling down a dark hole and had lost sight of the fact that the cave’s name was Rat’s Nest Cave. The caving experience at times felt really surreal. At times I found myself looking around for the Exit sign, as if it were a Disney ride and you could abort at any time and safely end up back in Tomorrowland. However, then you’d realize there was no other way out but the way you came. Nothing happens quick in a cave, yet the time seemed to fly by and I loved it – rats and all.

Curling

Push off the blocks , glide, and gently let go. Curling looks so fluid and easy…on TV. Then I tried it.My first attempt was pathetic – I pushed off, cracked my knee on the hard ice, wobbled for 2 feet and fell over! Thanks goodness I had Hugh, my instructor, who had the patience of a saint and confidence in me. After about 30 more minutes of doing iterations of the 5 point stance and process, I was gliding 5 to 10 feet. And it’s not just about the gliding, there’s also sweeping! We got our brooms and tried it for the first time, nearly falling as we tried to keep up with the stone that seems to sail down the ice much faster than we could run/slide down it. It didn’t help that we were doubled over in delicious laughter. That’s it – I was ready to move to Canmore and join a curling league!

Dog Sledding

Operating my own sled!

Anyone can go for a sled dog ride while their guide drives the dog team, overshadowing the entire experience. However, with Snowy Owl everyone has the opportunity to get hands on. I found myself yelling out commands, peddling along side, and learning to never let go of the sled while dishing out a ton of doggy praise on a day tour with Snowy Owl. They are one of the few companies in Canada that provide tourists with the thrill of driving their very own dog team. I was excited and nervous to get to drive my own team for the first time, but luckily the dogs knew how to handle newbie mushers. From the moment I arrived at Spray Lakes, I could tell these dogs were different than the regular dog sledding dogs. They loved having people around them, petting them and interacting. It wasn’t just my imagination; they were bred to be dogs that interacted with tourists. Learn the commands and you’ll be off mushing in no time – just don’t let go!

Fat Biking

Fat biking in freshly fallen snow makes for soft landings!

After getting stuck a few times in the deeper soft snow uphill and trying to get started, John says “The easiest way to do this is to just walk up the hill.” – He gets off his fat bike and pushes it.
“I like you John.” I reply.

I had ridden many bikes before, but never one of these that looked so strangely disproportionate; fat, knobby tires on a skinny frame. I hired a guide, John, to take me out on the Canmore Nordic Center trails and teach me the basics.
The low tire pressure fat tires were great for riding in the soft, deep snow – like riding in sand. It didn’t take long for me to be huffing, puffing, and sweating profusely. The bikes go slower than regular mountain bikes due to the tires and gears so I found myself wobbling as if it were the first time I had learned to ride a bike. I fell off a few times thanks to being in the wrong gear at the right time. But for some strange reason, everything seems like more fun in the snow – even falling! I survived this new activity and even liked it enough that I’d happily do it again!

Who needs skiing?! The only good part is Apres Ski anyway! As you can see, you’ll have plenty of activities to choose from in Banff even if you don’t ski. It’s the perfect place to get out and try new winter adventure activities for the first time. I hadn’t had this much fun in winter since I was a kid back when snow was just fun falling from the sky.

And if Emily Dickinson was right, then I released a whole bunch of demons all over Alberta!